You have probably already heard or read something about turmeric as a spice, that is widely used in gastronomy worldwide.
Some people also use it to prepare the so-called golden milk, and you can find it in bags with yellow powder in supermarkets and health food stores.
But, something you did not know is that you can also use it to prepare a simple home remedy to provide your body with the necessary nutrients to end colds.
Then, in this article we will show you a wonderful home remedy that will bring you many benefits to fight colds naturally and effectively.
You will need to:
-1 spoonful of turmeric.
-100 g of organic honey.
Place the ingredients in a container and mix until a homogeneous consistency is obtained. Store the mixture in an airtight glass jar.
Mode of use:
This priceless remedy you should only take it for 3 days.
The recommended dose for day 1 is taking ½ teaspoon every hour throughout the day. For day 2 is to take 1 teaspoon every 2 hours during the day. Finally, for day 3 is to take 1 ½ teaspoon 3 times a day.
It is important that the home remedy remains in the mouth until it dissolves completely, since in this way its properties are better utilized.
Note: You should not consume curcumin if you suffer from biliary disease because turmeric causes muscle contraction in the gallbladder.
Additional tips: According to Indo-Tibetan medicine if you use turmeric before meals it will act on the digestive system, if you use it during meals it will act on the throat and lungs, and if you use it after meals it will act on the colon and the kidneys.
This amazing home remedy will not only help you eliminate the bacteria or viruses that cause colds, but also strengthen the body’s natural defenses.
In addition, with the use of this home remedy you will not have to worry about the negative effects that antibiotics usually cause on the intestinal flora.